{"store":{"baseInfo":{"podcastTitle":"The Brandon Fogal Show","slug":"brandonfogal","podcastDescription":"This will be your one stop shop for all things real and relevant that are happening in this world.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18421296/Brandon_Fogal_Show_f3h7x7.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18421296/Brandon_Fogal_Show_f3h7x7_1200x628.jpg?s=da0ab995654ee3f8065982415351a274&e=jpeg","podcastUrl":"https://brandonfogal.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/brandonfogal/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3hmya-1191630","removePodbeanBranding":null,"brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":40,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Brandon Fogal","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3hmya-1191630-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-brandon-fogal-show/id1738161703","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLbjjsUbfjwmPN5VCWq3CAYL2C8t8515hJ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fbrandonfogal.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18421296%26podcastIdTag%3D3hmya&dfl=https%3A%2F%2Fbrandonfogal.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6cDfnGkZoLGs6DcMJ1MPk3","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a7fa43ca-8754-4dd0-b849-1ae8045d6490","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/167015940","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3568353","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-brandon-fogal-show-5682497","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/95877","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"EB Garamond"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FFCE00"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/podisc-banner-dark.jpg"},{"id":"BackgroundImageForMobile","val":"/assets/podisc-mobile-banner-dark.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/podisc-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"/assets/podisc-mobile-banner-dark.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeEoYWSJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-7jRbEVcL1Hyj","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#000000","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"Brandon Fogal","organizationPageLink":"https://www.podbean.com/podcast-network/brandonfogal27q4q96j"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://brandonfogal.podbean.com","apiCommonParams":{"t":"67446b4f","clientSignature":"d2483b73913b8d280be9cec0f5515d11","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb23631852","idTag":"4eyrz","title":"#23 - Rise and Shine: Bounce Back with Confidence","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18421296/Brandon_Fogal_Show_f3h7x7_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18421296/Brandon_Fogal_Show_f3h7x7_1200x628.jpg?s=da0ab995654ee3f8065982415351a274&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18421296/Brandon_Fogal_Show_f3h7x7.jpeg","previewContent":null,"content":"

In this episode of The Brandon Fogal Show, titled “Rise and Shine: Bounce Back with Confidence,” we focus on the power of resilience and maintaining a positive mindset. Join us as we share motivational tips to help you get back up, stay motivated, and continue pursuing your goals with confidence. Tune in for an uplifting and empowering discussion to kickstart your day with renewed energy and determination.

","publishTimestamp":1722515248,"duration":412,"mediaUrl":"https://mcdn.podbean.com/mf/web/5wuycb43ghyudv50/liveshow_2024_08_01_0649.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-4eyrz-16897ec","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-4eyrz-16897ec","transcriptUrl":null,"permalink":"/e/23-rise-and-shine-bounce-back-with-confidence/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16897EC4EYRZ","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-4eyrz-16897ec","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23631852","idTag":"4eyrz","title":"#23 - Rise and Shine: Bounce Back with Confidence","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/18421296/Brandon_Fogal_Show_f3h7x7_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18421296/Brandon_Fogal_Show_f3h7x7_1200x628.jpg?s=da0ab995654ee3f8065982415351a274&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18421296/Brandon_Fogal_Show_f3h7x7.jpeg","previewContent":null,"content":"